These are GREAT!!!!! In addition it says, ” prepare flax egg by mixing flaxseed + water and let stand for a few minutes”. I used two large eggs and two larger very ripe bananas. To complicate things even more I also started “Know the Cause” – “Phase One Diet” and agave is not allowed for awhile but xylitol is. Thanks. In a large bowl, prepare flax egg by mixing flaxseed + water and letting rest for a few minutes. These are so good.I made 2 changes (1 was a mistake).I substitute almond meal for blanched almond meal and used about 1 1/2 cup,and used 1 cup of oat flour instead of 1/2 + 2Tb.After I realized that I used much more oat flour,I added a few drops of almond milk. Need help? I can’t wait to give them a try! Spread it to the muffins and topped with pieces of a chocolate bar, goji berries, walnuts and coconut flakes. Vegan Banana Nut Muffin Pancakes. Next time I’ll … When you include arrowroot in this recipe do you have to up the quantity of wet ingredients? Thanks for sharing, Julia! For baking, I love using Lily’s Stevia-sweetened chocolate chips! You will not be subscribed to our newsletter list. I substituted quinoa flakes and quinoa flour instead of the oats, which makes it a gluten free option. Finally found a guilt free muffin recipe for my muffin cravings although i used evaporated milk since i had leftover from another recipe but 3 tablespoons of milk won’t make me feel guilty! The banana almond butter combo is the best! However, I had two issues. I had success with this recipe and so many other people did as well. I made mine with 3cps of paleo almond flour, 3 tsp of Olive Nations pure Banana Extract 3 tsp baking powder, 6tsp of smart balance butter, 3 tsp of cinnamon, 7 egg whites, 1/2cp keto granola … Thank you! These little banana almond meal muffins are grain free and vegan, and just right for an easy breakfast or snack. These were perfection!!! 4. It will likely affect the texture and flavor (crumbly, a little bit more bland), but it’s worth a shot. I made these last night. I used the almond meal I had from making almond milk and blended that up with the oats for oat flour. Thanks for all the good recipes. I did top them w/ the almond butter and sliced banana and they were out of this world! I used 120 grams of almond meal, 75 grams of oat flour and 250 grams of banana. Place maple syrup, coconut oil, aquafaba, almond milk and whisk well until combined. I’ve been searching for recipes to use the leftover almonds pulp for also, would love to see your answers ? They were delicious. Taller cups provide structure and enable the muffins to rise higher and produce more evenly baked muffins.I purchase or use this DIY tulip cup tutorial to make muffin cups. Bummer! I make a similar recipe with gluten free flour. thanks Supriya! I made these muffins on Sunday and they were mushy on the inside. I used packaged almond flour in more even proportions with oat flour and as a good GF baker, 2 t baking powder for more lightness. Passed the picky eater kid test. The rest is just what seems to work best for me. Vegan Banana Nut Muffins. These are sooo good! of agave. Add eggs, oil, sugar, and vanilla extract. I also just mixed it all in a food processor because I made almond flour in it first. I didn’t have milk, so i used water instead (but only 2 tbsp, because I used bananas that I had froze, and they are pretty wet when defrosted). Although I will add a bit of sugar next time, because I too prefer them on the sweeter side ;). I made this today and it was awesome. I kept them in the over for 40 minutes at 350 and then another 10 mintues at 375. Then add banana, baking powder, and baking soda and mash until only small chunks remain. First, there’s no such thing a GF oats here! So great to hear from you, Roberta! Happy New Year, all! Actually a little bit teary-eyed over here, you kept me from losing my mind when I thought my baking days were all but numbered. I just made a double batch this morning, and they’re very good! Thanks, M. Do you have any recipies that would be good for woman with endometrosis/ polycystic ovaries? Thanks so much from New Zealand. Many different measurements. Let sit for 5 minutes (this gives the psyllium time to activate and thicken the batter). Whoop! Not a big deal. I feel like this recipe needs to be taken down and investigated! I mix all the dry ingredients, get all the wet ingredients mixed and then mix together. Can I use almond meal made from dehydrated almond milk pulp in this recipe? I use whole milk and one large egg. Subbed 100% pure pumpkin flour for oat flour (only because I had purchased it once at Whole Foods since I was curious and did not have oats on-hand). I have just made these muffins and they are perfect, a combination a sweet gold crunchiness on the outside and softness inside. It’s my favourite way to top my porridge or pancakes without a doubt. Thanks so much for sharing, Sara! These are great! I substituted oat flour with sorghum flour and they turned out pretty good! Any agave substitution? Expect a dense muffin that looks similar to when you put the batter in the cup, and you shouldn’t be disappointed. Once I started baking with almond flour I was immediately hooked! It’s always lovely to meet readers, especially those from outside the states! Hi Sandy, 2 batches is 2 Tbsp (14 g) flaxseed meal + 5 Tbsp (75 ml) water. I am not a vegan, but love to try healthy new dishes. I presume I need to adjust the recipe somehow if I add the protein powder? Light breakfast or snack muffins made with banana, almond meal, oat flour, and agave or honey. They’re perfect if you’re looking for a nutrient-dense snack or breakfast for the week. I didn’t have any ripe bananas around BUT I did have ripe strawberries and they mashed up perfectly! Thanks for sharing, and Happy New Year to you as well! But I also ground my flaxseed fresh and used cold water instead of warm? Giving it up big time for healthy chocolate banana muffins! ), but the muffins turned out totally moist, full of really good flavor and texture. Add the almond flour, baking powder, and optional … I halved the recipe because I didn’t enough oats for the oat flour. Just had my second one, this time for breakfast, and it was sooooo good! My boyfriend is not vegan but he loves the different curry varieties too. of oat flour. These are very good!! Hmm, perhaps try a gluten-free blend? Preheat oven to 375 degrees. of cocoa powder and 1 tbsp. How To Make almond flour banana muffins recipe. It sounds like there were too many dry or not enough wet ingredients. Can’t wait! My love for muffins has been going strong for 26 years now and has no intention of slowing. The intense banana flavor was my favorite part. Thank you! I’m cheap and can’t stand to throw anything away so I have taken to leaving gummy or raw-in-the-middle baked goods out, unwrapped and after a day or two they’ve usually firmed up. I do chia egg instead and use store bought almond meal (I’m lazy! (or sub 2 small eggs if not vegan // 2 Tbsp (14 g) flaxseed meal + 5 Tbsp (75 ml) water as original recipe is written), (ground from raw almonds - not almond flour or pre-ground store-bought). I know it never feels particularly great to hear negative feedback about what you create, so thanks for taking it in the spirit it was intended. Store in an airtight container or covered with plastic wrap for several days. So good they melt in your mouth! I’ll add more oil-free goodies to my list! Any solution? Hi! Thank you so much for posting this… they are amazing (and I’m sure they’re even better if you actually follow your recipe to a T!) Added a TBL of coconut oil when I mashed the bananas, just a little maple syrup. We’re so glad you enjoyed them, Sophie! After measuring my ingredients in cups, I weighed them to make recreating these muffins easier next time. I made one minor adjustment, which was using bagged almond meal instead of almond pulp. I’m so sad :( I followed the recipe and did ground my own raw almonds and oats, yet the muffins came out gooey in the center. I added a touch more because I prefer sweeter muffins. Came out great! I just made it for breakfast for the week. I don’t mind making these muffins for Caleb because they are easy to whip up and they are a healthy-ish breakfast treat. I make them with homemade, unsweetened, plain almond milk + the (oven dried) meal left after the milk, two small, slightly overripe bananas, flaxmeal ground at home and then stored in the freezer, no added sweetener, and then I lightly oil my muffin tin with coconut oil and skip the liners. Also, I didn’t have almonds in my pantry or flaxseed meal that was gluten free. I wouldn’t know the difference in flavor or texture being as this was my first time making it and had to use what I had on hand. Yummy! Thank you for this post! I love your recipes and your blog is one of my favorites! This recipe cries out for a bit of salt. Use ctrl+f or ⌘+f on your computer or the "find on page" function on your phone browser to search existing comments! I used flax eggs, added a tad more vanilla and half maple syrup and half honey. And each time, they’re fabulous! I just made these muffins and I’m eating one right now…..delicious!!!! Thanks for your reply Dana! Also instead of flax eggs I used one large egg. This banana almond meal variety is certainly on the healthier side, too, but full of flavor and nutty texture. Zucchini Muffins – Add 1/4 cup shredded zucchini … I loved the ingredients in the vegan banana muffins, but I certainly do not know how to make almond meal. This was disappointing – I followed directions exactly and my muffins stuck to the paper liners – probably because there isn’t any added oil or butter in this recipe. I hope this message saves anyone else from having to experience my disappointment at breakfast this morning! I added a tiny splash of maple syrup and frozen blueberries. Just made these with the kids and YUM! I just made these, and they didn’t come out right, either. Made them this week. Is there an option to use if I don’t have flaxseed? Hello Dana, Despite some ‘negative Nellies’ and Positives rule THESE ARE AWESOME ?? I was sure to use my spatula and the side of the bowl to mash them and incorporate. any recommendations for making oat free?? I think so but can’t guarantee it – only use slightly less than half of what’s called for, as coconut flour is super absorbent. Home » Recipes » Vegan Banana Nut Muffins. you will get a taller bread thats all. I used 1 egg and 1 Tbsp of ground flaxseed. I made these muffins last night and did not alter one thing…. I love baking and have made a recipe that is gluten ,dairy, and sugar free. The recipe is very easy. I loved finding a recipe where I could use almond flour and oat flour. I am staying away from oats and wondering if I can substitute coconut flour or rice flour for the 1/4 cut oat flour. Guess we will be making this everytime instead of our banana bread. i used the flaxseeds and substituted baking power for baking soda and apple cider vinegar since i had no baking powder. I put them in the fridge over the weekend knowing that with all my brunch and dinner dates, I wouldn’t be eating them. I also added some linseed meal to top up my almond meal, because I didn’t have enough. Do you use almond meal or pulp. Really moist and so tasty! Sorry I couldn’t be of more help! Tried to replace baking powder with baking soda second batch and still same problem. Let us know if you try it! Thanks. I’m thinking of using more baking powder and adding some coconut oil. Also, if eaten before they are cooled, they are quite mushy. I got 6 jumbo muffins and the kids were not happy that it got done in one sitting. otherwise they are quite nice and pretty healthy. Almond Flour: Superfine almond flour is what we use to keep these muffins grain-free and light and fluffy. I followed the recipe to the T. Made my own oat flour and used Bob’s Red Mill almond meal. I added about a teaspoon of cinnamon and a few shakes of allspice, as well as some roasted sunflower seeds and another sprinkle of cinnamon on top. I think I’ll use only 2T of agave next time. I also used my kitchen aid mixer to blend everything up. One mistake I made was doubling the flax egg thinking that the ratios given next to it were for one “egg”. Hi, Just wondering if it would make a huge difference to texture or bake time required if i left the oats whole instead of grinding into a powder? Bake for about 15 minutes -- until muffins puff and brown nicely. will be out of this world. I just made these muffins, using store bought almond meal, whizzed rolled oats in a mini processor, 2 small eggs as we are not vegan. Mine also fell at 35 minutes and they were raw. They are just not that kind of muffin. Thank you for sharing your recipe, I will make these always! They’re lower in sugar and I can’t tell a difference inside a recipe. One “Flax Egg” is equal to 1 tablespoon of ground flax seed and 3 tablespoons of hot water (mix well, let sit until it thickens.) Ingredients: 3 very ripe bananas (fresh or thawed from frozen) 2 1/2 cups almond meal/flour 1/2 cup arrowroot starch 1/2 cup coconut … Thanks for sharing your changes and experience, Cait! :( Hello, :( I guess I’ll try 1 more time using 2 real eggs. OMG!!!! Hello Hi Inbal, We haven’t tried all purpose flour in this recipe, but it might work! 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